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Ambien, also known by its generic name zolpidem, is a prescription medication commonly used to treat insomnia, a sleep disorder characterized by difficulty falling asleep or staying asleep. It belongs to a class of drugs called sedative-hypnotics, which work by slowing down brain activity to help induce sleep.

Ambien is typically taken orally, and it's important to follow the prescribed dosage and instructions provided by a healthcare professional. It's usually recommended to take Ambien just before bedtime when you can dedicate 7-8 hours to sleep, as it can cause drowsiness and impair cognitive and motor functions.