Fat Fiction (2020)

What if everything we’ve been told about saturated fat is fiction? And what if the “low fat, heart healthy” diet represents one of the most damaging public health recommendations in the history of our country? FAT FICTION (formerly known as BIG FAT LIE) is a film that questions decades of diet advice insisting that saturated fats are bad for us. Along the way, we'll reveal the lies we've been told about fats, learn what fats are good, what fats are bad, and what we can do to reclaim our health.