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Rafael Portugal nasceu no Rio de Janeiro. Já foi repositor de supermercado, auxiliar de escritório e tentou abrir uma loja de roupas. Começou no teatro aos 15 anos, após muito incentivo da mãe. A primeira porta aberta foi a da Lona Gilberto Gil, ingressando na Cia. Atos e Atores. A vida artística de Rafael na internet começou no canal Ixi, formado por moradores do bairro Realengo. Em seguida, foi convidado para trabalhar no Parafernalha. Foi finalista do Prêmio Multishow de Humor e, na mesma época, chamado para integrar a equipe do Porta dos Fundos.
Estreou seu primeiro espetáculo teatral, Enfim, Só. Nos cinemas, faz parte do elenco de Contrato Vitalício, aguardado filme da equipe do Porta dos Fundos, lançado em 2016.
Aprendeu a tocar violão sozinho e hoje já contabiliza 12 canções gravadas por diferentes artistas. Uma delas, João de Barro, que foi cantada por Leandro Léo, está no DVD de Maria Gadú.
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