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Lindsy nasceu na cidade de Oakland, Califórnia, mas cresceu nos condados de Alameda e Moraga, nos arredores de São Francisco. Começou a ser conhecida como modelo e pelos dotes na dança, mas aos 13 anos foi descoberta por um caça-talentos. Imediatamente se mudou para Los Angeles, onde gravou um episódio-piloto da série ‘'The Young and the Restless’', que protagonizaria durante três anos.
Atualmente é co-protagonista da série Nikita.
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